Did you wake up at the appointed time?

Did you start the day with a Holy Hour?

Did you begin the day with a plan?

Did you exercise or walk for at least 30 minutes?

Did you eat breakfast?

Did you get showered and dressed within 45 minutes?

Were your clothes already ironed and laid out for you?

Was your lunch packed?

Did you tidy up your kitchen before you left home?

Did you tidy your bathroom before you left home?

Was your briefcase ready and near the door?

Did you leave home on time?

Were you relaxed and tranquil during your commute to work?

Did you arrive to work on time?

Was your desk clear and your files organized?

Was your calendar and task list right at hand?

Did you handle your money making priorities first?

Was your car and trunk clean?

Was it full of gas?

Did you honor your word and promises today?

Were you conscious when you made commitments?

Did you agree to do only the things you would enjoy doing?

Are the things you agreed to do in line with your values and your goals?

Did you honor your responsibilities to yourself, your family and your business?

Did you hear and heed the inner voice today?

Did you do anything out of character? 

Is there anything you need to apologize for?

Do you need forgiveness or to give forgiveness?

Did you let your light shine today?

Were you encouraging to the people who crossed your path today?

Did you act on everything God led you to do today?

Were you open to opportunities that came your way today?

Were you a blessing to someone today?

Did you work towards your calling today?

Are you fulfilling goals for your health?

In what way did you grow as a person today?

Did you leave your desk clear and organized?

Did you prepare a followup list and action list for tomorrow?

Did you complete all faxing, emailing and return all calls?

Did you put off anything that could have easily been accomplished?

Did you earn money today?

Did you arrive at home before sunset?

Did you greet your family with a smile and open arms?

Was your home welcoming, peaceful and in order when you arrived?

Did you retrieve the mail from the mail box?

Did you plan your meal for the night?

Did you eat right today and drink enough water?

What life lesson did you learn today?

What did you teach someone else today?

Did you enjoy time spent with the family tonight?

Did you relax before getting ready for bed?

Is everything ready for tomorrow?

Did you find ways to save money today?

Did you gain insights while reflecting over your day?

Did you write 10 things to be thankful for today?

Did you  make the most of the gift of today?

Did you  pray and clear everything up before going to bed?

****I find that taking stock of my life like this keeps me awake and in tune to each day and each minute of my life.  When I can not answer yes to these questions, I immediately know where I need to improve in my life.  When I do answer yes, I feel congruent and powerful.

Take stock and grade yourself at the end of each day and watch how you will transform right before your very own eyes.